Rachel Arndt
Rachel Arndt
Year: Fr
Hometown: Napa, CA
High School: Napa HS

2022-23
Swam in the Rodinoff Invitational meet this season… Placed 3rd in the 100 fly with 1:05.92, 3rd in the 100 fly with 2:27.92, 4th in the 100 IM with 2:28.82, and 12th in the 50 free with 28.92… Competed in free, fly, and IM events.

Napa High School ‘22
Competed in swimming, volleyball, and dance in the Vine Valley Athletic League... Most Valuable Player (three years) and team captain (two years)... Lamp of Knowledge (four years), Golden Grizzly (one year), and California Scholarship Federation Board Member (one year).

Personal
Hometown is Napa, California... Majoring in exercise science... Parents are Kent and Bonnie... Has two siblings, Shay and Melissa... Chose Cal Lutheran because “I chose Cal Lutheran because of the friendly community, inviting coaches, and great location.”... Volunteered with Her Drive, Painting NVC, NVST Fiesta Hosting, and Adventist Health Kids Craft Nights... Swam club for Napa Valley Swim Team.